Postpartum Support Virginia is offering several options now for Support Groups!
To use the calendar below, click on the “Category” dropdown menu above the month and year. There you will find three options for groups:
1) In-Person Support Groups – We are working on bringing more in person support groups near you.
2) Mothers & Babies Groups – Mothers & Babies groups meet for 6 consecutive weeks and can be in person or virtual.
3) Unaffiliated Groups – Unaffiliated groups are not run by PSVa Volunteers/Staff and are listed for your information only. These groups could have a fee – please read all details carefully. PSVa is not responsible for any information listed changing. Please use contact listed.
If you are looking for additional VIRTUAL options, please visit Postpartum Support International (PSI) Support Group Schedule. They have 40+ options that are free! See complete list below.
You can choose a support group based off of your personal preferences. Click on the group to learn more information about how to get connected!
If you have any questions, please feel free to email pdavis@postpartumva.org or call the Warmline at 703-829-7152.
To use the calendar below, click on the “Category” dropdown menu above the month and year. There you will find three options for groups: In Person Support, Mothers & Babies, and Unaffiliated Support.
If a group has a city in parentheses, that group is in person.
- MO
- TU
- WE
- TH
- FR
- SA
- SU
- 30
- 31
- 110am – Holding Space (Richmond)10:00 am - 11:30 am“Holding Space” Support Group will meet the first Wednesday of every month at MyBirth (1726 Altamont Ave. Suite 2, Richmond VA, 23230). Open to any person during pregnancy or the first year postpartum. Babies in arms are welcome. Please contact holdingspacerva@gmail.com for additional questions. &nbs , ...12pm – Sentara Postpartum Support Group (Williamsburg)12:00 pm - 1:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use the contact provided. Join the 1st Wednesday from 12-1 pm at Sentara Williamsburg Regional Medical Center 500 , ...7pm – Fairfax Evening Group (Fairfax)7:00 pm - 8:00 pmThis group meets on Wednesdays from 7pm-8pm at 3545 Chain Bridge Road #206, Fairfax, Virginia 22030.. PSVa’s support groups are open to birthing people, who are pregnant or postpartum (up to 2 years). Participants do not need to have a perinatal mood and anxiety disorder (PMAD) diagnosis in order to attend. Groups are , ...7pm – Improve Life PLLC Support Group (Virtual)7:00 pm - 8:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Free support group facilitated by the Medical Director of Improve Life PLLC – Dr. S , ...
- 26pm – Sentara Leigh Support Group (Norfolk)6:00 pm - 7:00 pmJoin us monthly on the 1st Thursday from 6-7 pm at Sentara Leigh Hospital 830 Kempsville Rd, Norfolk, VA 23502. Check in at the Main Entrance Information Desk to determine the classroom location. *Group also meets the 3rd Thursday from 10-11am. This group is open to any person during pregnancy or the first year postpar , ...
- 310:30am – Postpartum Support Group (Culpeper)10:30 am - 11:30 amCulpeper Postpartum Support Group 1st and 3rd Fridays from 10:30am -11:30am Location: Culpeper County Library Southgate Shopping Center Culpeper, VA 22701 This group is for support and to build community. Its focus is on the challenges of early parenthood and increasing mental wellness. It is open to any person durin , ...11am – The Nurture Circles (Fairfax)11:00 am - 1:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use the contact provided. Join us the first Friday of the month from 11am to 1pm at The Nurture Nook (8320 Profess , ...
- 4
- 5
- 6
- 71:30pm – Journey to Conceive (Virtual)1:30 pm - 3:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Inova Women’s Behavioral Health offers a seven-week therapeutic curriculum facilita , ...
- 811:30am – Thrive at the Hive (Vienna)11:30 am - 12:30 pmPostpartum Support Group: Thrive at the Hive Every 2nd & 4th Wednesday of the month from 11:30-12:30pm Be Hive Wellness, 8245 Boone Blvd, Suite 630, Vienna, VA 22182 Postpartum and parenting can be challenging, but it doesn’t have to feel lonely. This in-person group offers support and connection to a commu , ...7pm – Fairfax Evening Group (Fairfax)7:00 pm - 8:00 pmThis group meets on Wednesdays from 7pm-8pm at 3545 Chain Bridge Road #206, Fairfax, Virginia 22030.. PSVa’s support groups are open to birthing people, who are pregnant or postpartum (up to 2 years). Participants do not need to have a perinatal mood and anxiety disorder (PMAD) diagnosis in order to attend. Groups are , ...
- 910:30am – Out of the Blues Sentara Martha Jefferson (Charlottesville)10:30 am - 12:00 pmIN PERSON GROUP LOCATION: Martha Jefferson Hospital 3031 Martha Jefferson Drive Room 3031 – Community Education Room Charlottesville, VA 22911 Motherhood is challenging, both physically and emotionally. Even if this is not your first baby, sometimes, the work of caring for your family can be overwhelming and , ...12:30p – Virginia Hospital Center Support Group (Virtual)12:30 pm - 2:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * 2nd and 4th Thurs Link: https://us02web.zoom.us/j/87258181836?pwd=eTZYcW9Fb1NBUG5pdGg5NU9 , ...6pm – St. Francis Support Group (Midlothian)6:00 pm - 7:30 pmSt. Francis Support Group meets the second and fourth Thursdays from 6:00-7:30 pm at St. Francis Hospital 13710 St. Francis Blvd Midlothian, VA 23114. Please contact llhardy93@gmail.com for additional questions. , ...
- 109:30am – Getting Better Together Hybrid (Richmond)9:30 am - 10:30 am*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * In-Person/Zoom Hybrid Postpartum Depression and Anxiety Peer Support Group “Getting , ...10:30am – Milk & Motivation Infant Feeding Group (Vienna)10:30 am - 11:30 am*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use the contact provided. Join the 2nd Friday from 10:30-11:30 a.m. at BeHive Wellness (Group Room B, 8245 Boone B , ...
- 11
- 12
- 136pm – Sentara Obici Hospital (Suffolk)6:00 pm - 7:00 pmJoin us monthly on the 2nd Monday from 6:00 pm – 7:00 pm and 4th Wednesday from 1:00 pm- 2:00 pm at Sentara Obici Hospital Godwin Blvd Suffolk, VA 23434. Check-in at the Main Entrance Information Desk to determine classroom location. This group is open to anyone during pregnancy or the first year postpartum. Plea , ...
- 141:30pm – Journey to Conceive (Virtual)1:30 pm - 3:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Inova Women’s Behavioral Health offers a seven-week therapeutic curriculum facilita , ...6:30pm – Sentara Princess Anne Support Group (Virginia Beach)6:30 pm - 8:30 pmThis group meets on the 2nd and 4th Tuesdays of the month from 6:30pm-8:30pm at Princess Anne Hospital in Virginia Beach, VA. It is for any newly pregnant or postpartum parents who may be experiencing a perinatal or postpartum Mood and Anxiety Disorder such as–Anxiety, Depression, or OCD. Please contact JPPHILLI@ , ...730p – Mothers & Babies Group (Virtual/PWC)7:30 pm - 9:00 pmMothers and Babies is an evidence-based intervention for pregnant people and new parents to help manage stress and prevent postpartum depression. To learn more, see the brochure here. Register here for this group meeting on Tuesdays, January 14th-February 18th, from 7:30 pm – 9:00 pm. Persons in the following zip , ...
- 1512pm – Perinatal Loss Support Group (Virtual)12:00 pm - 1:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * For mothers who are grieving the loss of their baby (miscarriage, ectopic pregnancy, stil , ...7pm – Fairfax Evening Group (Fairfax)7:00 pm - 8:00 pmThis group meets on Wednesdays from 7pm-8pm at 3545 Chain Bridge Road #206, Fairfax, Virginia 22030.. PSVa’s support groups are open to birthing people, who are pregnant or postpartum (up to 2 years). Participants do not need to have a perinatal mood and anxiety disorder (PMAD) diagnosis in order to attend. Groups are , ...
- 1610am – Sentara Leigh Support Group (Norfolk)10:00 am - 11:00 amJoin us monthly on the 3rd Thursday from 10-11am at Sentara Leigh Hospital 830 Kempsville Rd, Norfolk, VA 23502. Check in at the Main Entrance Information Desk to determine the classroom location. *Group also meets the 1st Thursday from 6-7 pm. This group is open to any person during pregnancy or the first year postpar , ...
- 1710:30am – Postpartum Support Group (Culpeper)10:30 am - 11:30 amCulpeper Postpartum Support Group 1st and 3rd Fridays from 10:30am -11:30am Location: Culpeper County Library Southgate Shopping Center Culpeper, VA 22701 This group is for support and to build community. Its focus is on the challenges of early parenthood and increasing mental wellness. It is open to any person durin , ...
- 18
- 19
- 206pm – Sentara Postpartum Support Group (Williamsburg)6:00 pm - 7:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use the contact provided. Join the 3rd Monday from 6-7 pm at Sentara Williamsburg Regional Medical Center 500 Sent , ...
- 211:30pm – Journey to Conceive (Virtual)1:30 pm - 3:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Inova Women’s Behavioral Health offers a seven-week therapeutic curriculum facilita , ...730p – Mothers & Babies Group (Virtual/PWC)7:30 pm - 9:00 pmMothers and Babies is an evidence-based intervention for pregnant people and new parents to help manage stress and prevent postpartum depression. To learn more, see the brochure here. Register here for this group meeting on Tuesdays, January 14th-February 18th, from 7:30 pm – 9:00 pm. Persons in the following zip , ...
- 2211am – Sentara Northern Virginia Medical Center Support Group (Woodbridge)11:30 am - 12:00 pmJoin us the 4th Wednesday of the month from 11:00 am – 12:00 pm in the Hylton Education Center, Rooms A/E at Sentara Northern Virginia Medical Center This group is open to new mothers up to one year postpartum who are experiencing anxiety or depression. Infants up to one year of age are welcome. Immediately follo , ...11:30am – Thrive at the Hive (Vienna)11:30 am - 12:30 pmPostpartum Support Group: Thrive at the Hive Every 2nd & 4th Wednesday of the month from 11:30-12:30pm Be Hive Wellness, 8245 Boone Blvd, Suite 630, Vienna, VA 22182 Postpartum and parenting can be challenging, but it doesn’t have to feel lonely. This in-person group offers support and connection to a commu , ...1pm – Sentara Obici Hospital (Suffolk)1:00 pm - 2:00 pmJoin us monthly on the 2nd Monday from 6:00 pm – 7:00 pm and 4th Wednesday from 1:00 pm- 2:00 pm at Sentara Obici Hospital Godwin Blvd Suffolk, VA 23434. Check-in at the Main Entrance Information Desk to determine classroom location. This group is open to anyone during pregnancy or the first year postpartum. Plea , ...7pm – Fairfax Evening Group (Fairfax)7:00 pm - 8:00 pmThis group meets on Wednesdays from 7pm-8pm at 3545 Chain Bridge Road #206, Fairfax, Virginia 22030.. PSVa’s support groups are open to birthing people, who are pregnant or postpartum (up to 2 years). Participants do not need to have a perinatal mood and anxiety disorder (PMAD) diagnosis in order to attend. Groups are , ...
- 2310:30am – Out of the Blues Sentara Martha Jefferson (Charlottesville)10:30 am - 12:00 pmIN PERSON GROUP LOCATION: Martha Jefferson Hospital 3031 Martha Jefferson Drive Room 3031 – Community Education Room Charlottesville, VA 22911 Motherhood is challenging, both physically and emotionally. Even if this is not your first baby, sometimes, the work of caring for your family can be overwhelming and , ...12:30p – Virginia Hospital Center Support Group (Virtual)12:30 pm - 2:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * 2nd and 4th Thurs Link: https://us02web.zoom.us/j/87258181836?pwd=eTZYcW9Fb1NBUG5pdGg5NU9 , ...6pm – St. Francis Support Group (Midlothian)6:00 pm - 7:30 pmSt. Francis Support Group meets the second and fourth Thursdays from 6:00-7:30 pm at St. Francis Hospital 13710 St. Francis Blvd Midlothian, VA 23114. Please contact llhardy93@gmail.com for additional questions. , ...
- 24
- 25
- 26
- 27
- 281:30pm – Journey to Conceive (Virtual)1:30 pm - 3:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Inova Women’s Behavioral Health offers a seven-week therapeutic curriculum facilita , ...4pm – Getting Better Together (Virtual)4:00 pm - 5:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Zoom ONLY option for Postpartum Depression and Anxiety Peer Support Group “Getting B , ...6:30pm – Sentara Princess Anne Support Group (Virginia Beach)6:30 pm - 8:30 pmThis group meets on the 2nd and 4th Tuesdays of the month from 6:30pm-8:30pm at Princess Anne Hospital in Virginia Beach, VA. It is for any newly pregnant or postpartum parents who may be experiencing a perinatal or postpartum Mood and Anxiety Disorder such as–Anxiety, Depression, or OCD. Please contact JPPHILLI@ , ...730p – Mothers & Babies Group (Virtual/PWC)7:30 pm - 9:00 pmMothers and Babies is an evidence-based intervention for pregnant people and new parents to help manage stress and prevent postpartum depression. To learn more, see the brochure here. Register here for this group meeting on Tuesdays, January 14th-February 18th, from 7:30 pm – 9:00 pm. Persons in the following zip , ...
- 297pm – Fairfax Evening Group (Fairfax)7:00 pm - 8:00 pmThis group meets on Wednesdays from 7pm-8pm at 3545 Chain Bridge Road #206, Fairfax, Virginia 22030.. PSVa’s support groups are open to birthing people, who are pregnant or postpartum (up to 2 years). Participants do not need to have a perinatal mood and anxiety disorder (PMAD) diagnosis in order to attend. Groups are , ...
- 30
- 31
- 1
- 2
Please note Support groups are an adjunct to — not a replacement for — medical treatment. Those with medical or mental health concerns are strongly urged to seek advice from physicians and/or mental health professionals. Find our list of mental health providers offering virtual options in our support directory.
