Support Directory
Boot Camp for New Dads
Boot Camp for New Dads is a unique father-to-father, community-based workshop that inspires and equips men of different economic levels, ages, and cultures to become confidently engaged with their infants, support their mates, and personally navigate their transformation into fathers.
Chat with an Expert — For DADS
Postpartum Support International hosts a free call-in forum the first Monday of every month specifically for fathers. The forum is facilitated by an expert in the field of perinatal mood and anxiety disorders. Call for information, support, and connection with other dads.
Sasha Kusno
EMDR therapy (trauma processing), reproductive grief work, LGBTQIA+ support, and couples counseling
Williamsburg, Hampton Roads, Toano, Gloucester, West Point, etc. connecting families with local wrap-around support
In-person general mental health services provided M-F
Self-pay, accepts insurance:
Medicaid
Anthem Healthkeepers Plus
Sentara Community Care
Commercial
Aetna
Anthem (including Healthkeepers and other plans)
CareFirst
Blue Cross Blue Shield (BCBS)
Cigna and Evernorth
Sentara / Optima
United Healthcare (UHC / UBH)
Partners to Parents
Partners to Parents offers practical tips on how couples can strengthen their relationship when they are pregnant or have recently had a baby. Topics include staying connected, parenting as a team, managing conflict, and seeking professional help.
Postpartum Dads
Postpartum Dads is an online forum to help dads and families by providing firsthand information and guidance.
PostpartumMen
PostpartumMen is an online community of self-help and mutual support for postpartum men.
The Postpartum Husband
The Postpartum Husband is a short, concise, easy-to-read book that can help a dad – or other family member – understand what perinatal mood and anxiety disorders are and how to help.
