Also available in: English (Inglés)

Virtual Support Groups

We're Here to Help

Social support is an important part of self-care during this time of physical distancing. All support groups will be meeting virtually until further notice.

You can choose a support group based off of your location, or by day/time — all of our groups are open to any mother in Virginia.

Before joining a Zoom meeting on a computer or mobile device, you can download the Zoom app. Otherwise, you will be prompted to download and install Zoom when you join the meeting

If you have any technical difficulties, please text the Warm line (540) 698- 1277 (English) or (757) 550-4234 (Spanish). Alternatively, you can email supportgroups@postpartumva.org or text (540)  546- 0509 for help.

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How to Access Support Groups

To participate, simply join through the Zoom link for the group of your choosing.

Your participation through the Zoom app can be via video or voice only.  Alternatively, you can join the meeting through telephone by dialing +1 929-205-6099 and entering the meeting ID.  

Before joining a Zoom meeting on a computer or mobile device, you can download the Zoom app. Otherwise, you will be prompted to download and install Zoom when you join the meeting

If you have any technical difficulties, please the Warm line (540) 698- 1277 (English) or (757) 550-4234 (Spanish). Alternatively, you can email  supportgroups@postpartumva.org or text (540)  546- 0509 for help.

(Please note Support groups are an adjunct to — not a replacement for — medical treatment. Those with medical or mental health concerns are strongly urged to seek advice from physicians and/or mental health professionals. Find our list of mental health providers offering virtual options here).

As always, if you need direct support or find yourself overwhelmed, please call the PSVa Warm Line for support at 703-829-7152 or text (540) 698- 1277 (English) or (757) 550-4234 (Spanish).

Should you have any questions about any individual support group, you can also email us at info@postpartumva.org

GIVING TUESDAY 2022

This Giving Tuesday, we want to say thanks to you for being an integral part of our community. We are so grateful for YOU! Thank you for everything you do and for making our community possible. Remember, we can’t fulfill our mission without you. This Giving Tuesday, give the gift of healing, support, hope, and love to families who are going through hard times due to postpartum depression or other perinatal mood and anxiety disorders.