Postpartum Support Virginia is offering several options now for Support Groups!
To use the calendar below, click on the “Category” dropdown menu above the month and year. There you will find three options for groups:
1) In-Person Support Groups – We are working on bringing more in person support groups near you.
2) Mothers & Babies Groups – Mothers & Babies groups meet for 6 consecutive weeks and can be in person or virtual.
3) Unaffiliated Groups – Unaffiliated groups are not run by PSVa Volunteers/Staff and are listed for your information only. These groups could have a fee – please read all details carefully. PSVa is not responsible for any information listed changing. Please use contact listed.
If you are looking for additional VIRTUAL options, please visit Postpartum Support International (PSI) Support Group Schedule. They have 40+ options that are free! See complete list below.
You can choose a support group based off of your personal preferences. Click on the group to learn more information about how to get connected!
If you have any questions, please feel free to email pdavis@postpartumva.org or call the Warmline at 703-829-7152.
To use the calendar below, click on the “Category” dropdown menu above the month and year. There you will find three options for groups: In Person Support, Mothers & Babies, and Unaffiliated Support.
If a group has a city in parentheses, that group is in person.
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- 210:30am – Postpartum Support Group (Culpeper)10:30 am - 11:30 amCulpeper Postpartum Support Group Mondays from 10:30am -11:30am Location: Culpeper County Library Southgate Shopping Center Culpeper, VA 22701 This group is for support and to build community. Its focus is on the challenges of early parenthood and increasing mental wellness. It is open to any person during pregnancy , ...
- 31:30pm – Journey to Conceive (Virtual)1:30 pm - 3:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Inova Women’s Behavioral Health offers a seven-week therapeutic curriculum facilita , ...12:30pm – Henrico Doctors’ Hospital (Richmond)11:30 pm - 11:30 pmHenrico Doctors’ In-Person Support Group Tuesdays from 12:30 pm – 1:30 pm Location: Henrico Doctors’ Hospital, 1602 Skipwith Road Suite 206 Richmond, VA 23229 (see flyer for map) This group is for support and to build community. Its focus is on the challenges of early parenthood and increasing menta , ...
- 410am – Holding Space (Richmond)10:00 am - 11:30 am“Holding Space” Support Group will meet the first Wednesday of every month at MyBirth (1726 Altamont Ave. Suite 2, Richmond VA, 23230). Open to any person during pregnancy or the first year postpartum. Babies in arms are welcome. Please contact holdingspacerva@gmail.com for additional questions. &nbs , ...10am – Johnston-Willis Hospital Support Group (Richmond)10:00 am - 11:00 amJohnston-Willis Hospital In-Person Support Group 1st and 3rd Wednesday of the month from 10-11 am. Location: Johnston-Willis Hospital, Sarah Cannon Cancer Center (First Floor), Hawthorne Conference Room This group is open to pregnant and postpartum parents with children 1 year old and younger. This group is a safe pl , ...12pm – Sentara Postpartum Support Group (Williamsburg)12:00 pm - 1:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use the contact provided. Join the 1st Wednesday from 12-1 pm at Sentara Williamsburg Regional Medical Center 500 , ...7pm – Fairfax Evening Group (Fairfax)7:00 pm - 8:00 pmThis group meets on Wednesdays from 7pm-8pm at 3545 Chain Bridge Road #206, Fairfax, Virginia 22030.. PSVa’s support groups are open to birthing people, who are pregnant or postpartum (up to 2 years). Participants do not need to have a perinatal mood and anxiety disorder (PMAD) diagnosis in order to attend. Groups are , ...7pm – Improve Life PLLC Support Group (Virtual)7:00 pm - 8:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Free support group facilitated by the Medical Director of Improve Life PLLC – Dr. S , ...
- 56pm – Sentara Leigh Support Group (Norfolk)6:00 pm - 7:00 pmJoin us monthly on the 1st Thursday from 6-7 pm at Sentara Leigh Hospital 830 Kempsville Rd, Norfolk, VA 23502. Check in at the Main Entrance Information Desk to determine the classroom location. *Group also meets the 3rd Thursday from 10-11am. This group is open to any person during pregnancy or the first year postpar , ...
- 69:30am – The Nurture Circles (Fairfax)9:30 am - 11:00 am*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use the contact provided. Join us every Friday from 9:30 to 11:00 a.m. at The Nurture Nook (8320 Professional Hill , ...
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- 911am – Play Cafe (Williamsburg)11:00 am - 12:00 pmWilliamsburg Parent Support Group 2nd and 4th Mondays from 11am – 12pm Location: Catalillies Play Cafe, 551 Merrimac Trail A, Williamsburg, VA 23185 This group is open to any person during pregnancy, the postpartum period, or early parenting (up to 2 years). No registration is needed for parent and infant. Todd , ...7:30pm – Sentara Belle Harbour (Suffolk)6:00 pm - 7:00 pmJoin us monthly on the 2nd Monday from 6:00 pm- 7:00 pm at Sentara Belle Harbour Community Room Suite 307 3920 Bridge Road, Suffolk, VA. This group is open to any person during pregnancy or the first year postpartum. This group is an alternate/second option for the 4th Wednesday 1 pm Suffolk group. Info here: https://p , ...
- 101:30pm – Journey to Conceive (Virtual)1:30 pm - 3:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Inova Women’s Behavioral Health offers a seven-week therapeutic curriculum facilita , ...6:30pm – Sentara Princess Anne Support Group (Virginia Beach)6:30 pm - 8:30 pmThis group meets on the 2nd and 4th Tuesdays of the month from 6:30pm-8:30pm at Princess Anne Hospital in Virginia Beach, VA. It is for any newly pregnant or postpartum parents who may be experiencing a perinatal or postpartum Mood and Anxiety Disorder such as–Anxiety, Depression, or OCD. Please contact JPPHILLI@ , ...12:30pm – Henrico Doctors’ Hospital (Richmond)11:30 pm - 11:30 pmHenrico Doctors’ In-Person Support Group Tuesdays from 12:30 pm – 1:30 pm Location: Henrico Doctors’ Hospital, 1602 Skipwith Road Suite 206 Richmond, VA 23229 (see flyer for map) This group is for support and to build community. Its focus is on the challenges of early parenthood and increasing menta , ...
- 1111:30am – Thrive at the Hive (Vienna)11:30 am - 12:30 pmPostpartum Support Group: Thrive at the Hive Every 2nd & 4th Wednesday of the month from 11:30-12:30pm Be Hive Wellness, 8245 Boone Blvd, Suite 630, Vienna, VA 22182 Postpartum and parenting can be challenging, but it doesn’t have to feel lonely. This in-person group offers support and connection to a commu , ...7pm – Fairfax Evening Group (Fairfax)7:00 pm - 8:00 pmThis group meets on Wednesdays from 7pm-8pm at 3545 Chain Bridge Road #206, Fairfax, Virginia 22030.. PSVa’s support groups are open to birthing people, who are pregnant or postpartum (up to 2 years). Participants do not need to have a perinatal mood and anxiety disorder (PMAD) diagnosis in order to attend. Groups are , ...
- 1210:30am – Out of the Blues Sentara Martha Jefferson (Charlottesville)10:30 am - 12:00 pmIN PERSON GROUP LOCATION: Martha Jefferson Hospital 3031 Martha Jefferson Drive Room 3031 – Community Education Room Charlottesville, VA 22911 Motherhood is challenging, both physically and emotionally. Even if this is not your first baby, sometimes, the work of caring for your family can be overwhelming and , ...11am – Fauquier Hospital (Fauquier)11:00 am - 12:00 pmFauquier Postpartum Support Group 2nd and 4th Thursdays from 11am -12pm Location: Fauquier Hospital 500 Hospital Drive Outpatient Lactation Room 4th Floor This group is for support and to build community. Its focus is on the challenges of early parenthood and increasing mental wellness. It is open to any person durin , ...12:30p – Virginia Hospital Center Support Group (Virtual)12:30 pm - 2:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * 2nd and 4th Thurs Link: https://us02web.zoom.us/j/87258181836?pwd=eTZYcW9Fb1NBUG5pdGg5NU9 , ...6pm – St. Francis Support Group (Midlothian)6:00 pm - 7:30 pmSt. Francis Support Group meets the second and fourth Thursdays from 6:00-7:30 pm at St. Francis Hospital 13710 St. Francis Blvd Midlothian, VA 23114. Please contact llhardy93@gmail.com for additional questions. , ...
- 139:30am – Getting Better Together Hybrid (Richmond)9:30 am - 10:30 am*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * In-Person/Zoom Hybrid Postpartum Depression and Anxiety Peer Support Group “Getting , ...9:30am – The Nurture Circles (Fairfax)9:30 am - 11:00 am*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use the contact provided. Join us every Friday from 9:30 to 11:00 a.m. at The Nurture Nook (8320 Professional Hill , ...10:30am – Milk & Motivation Infant Feeding Group (Vienna)10:30 am - 11:30 am*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use the contact provided. Join the 2nd Friday from 10:30-11:30 a.m. at BeHive Wellness (Group Room B, 8245 Boone B , ...
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- 1610:30am – Postpartum Support Group (Culpeper)10:30 am - 11:30 amCulpeper Postpartum Support Group Mondays from 10:30am -11:30am Location: Culpeper County Library Southgate Shopping Center Culpeper, VA 22701 This group is for support and to build community. Its focus is on the challenges of early parenthood and increasing mental wellness. It is open to any person during pregnancy , ...6pm – Sentara Postpartum Support Group (Williamsburg)6:00 pm - 7:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use the contact provided. Join the 3rd Monday from 6-7 pm at Sentara Williamsburg Regional Medical Center 500 Sent , ...
- 171:30pm – Journey to Conceive (Virtual)1:30 pm - 3:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Inova Women’s Behavioral Health offers a seven-week therapeutic curriculum facilita , ...12:30pm – Henrico Doctors’ Hospital (Richmond)11:30 pm - 11:30 pmHenrico Doctors’ In-Person Support Group Tuesdays from 12:30 pm – 1:30 pm Location: Henrico Doctors’ Hospital, 1602 Skipwith Road Suite 206 Richmond, VA 23229 (see flyer for map) This group is for support and to build community. Its focus is on the challenges of early parenthood and increasing menta , ...
- 1810am – Johnston-Willis Hospital Support Group (Richmond)10:00 am - 11:00 amJohnston-Willis Hospital In-Person Support Group 1st and 3rd Wednesday of the month from 10-11 am. Location: Johnston-Willis Hospital, Sarah Cannon Cancer Center (First Floor), Hawthorne Conference Room This group is open to pregnant and postpartum parents with children 1 year old and younger. This group is a safe pl , ...7pm – Fairfax Evening Group (Fairfax)7:00 pm - 8:00 pmThis group meets on Wednesdays from 7pm-8pm at 3545 Chain Bridge Road #206, Fairfax, Virginia 22030.. PSVa’s support groups are open to birthing people, who are pregnant or postpartum (up to 2 years). Participants do not need to have a perinatal mood and anxiety disorder (PMAD) diagnosis in order to attend. Groups are , ...7pm – Improve Life PLLC Support Group (Virtual)7:00 pm - 8:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Free support group facilitated by the Medical Director of Improve Life PLLC – Dr. S , ...
- 1910am – Sentara Leigh Support Group (Norfolk)10:00 am - 11:00 amJoin us monthly on the 3rd Thursday from 10-11am at Sentara Leigh Hospital 830 Kempsville Rd, Norfolk, VA 23502. Check in at the Main Entrance Information Desk to determine the classroom location. *Group also meets the 1st Thursday from 6-7 pm. This group is open to any person during pregnancy or the first year postpar , ...
- 209:30am – The Nurture Circles (Fairfax)9:30 am - 11:00 am*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use the contact provided. Join us every Friday from 9:30 to 11:00 a.m. at The Nurture Nook (8320 Professional Hill , ...
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- 241:30pm – Journey to Conceive (Virtual)1:30 pm - 3:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Inova Women’s Behavioral Health offers a seven-week therapeutic curriculum facilita , ...4pm – Getting Better Together (Virtual)4:00 pm - 5:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Zoom ONLY option for Postpartum Depression and Anxiety Peer Support Group “Getting B , ...6:30pm – Sentara Princess Anne Support Group (Virginia Beach)6:30 pm - 8:30 pmThis group meets on the 2nd and 4th Tuesdays of the month from 6:30pm-8:30pm at Princess Anne Hospital in Virginia Beach, VA. It is for any newly pregnant or postpartum parents who may be experiencing a perinatal or postpartum Mood and Anxiety Disorder such as–Anxiety, Depression, or OCD. Please contact JPPHILLI@ , ...12:30pm – Henrico Doctors’ Hospital (Richmond)11:30 pm - 11:30 pmHenrico Doctors’ In-Person Support Group Tuesdays from 12:30 pm – 1:30 pm Location: Henrico Doctors’ Hospital, 1602 Skipwith Road Suite 206 Richmond, VA 23229 (see flyer for map) This group is for support and to build community. Its focus is on the challenges of early parenthood and increasing menta , ...
- 2511am – Sentara Northern Virginia Medical Center Support Group (Woodbridge)11:30 am - 12:00 pmJoin us the 4th Wednesday of the month from 11:00 am – 12:00 pm in the Hylton Education Center, Rooms A/E at Sentara Northern Virginia Medical Center This group is open to new mothers up to one year postpartum who are experiencing anxiety or depression. Infants up to one year of age are welcome. Immediately follo , ...11:30am – Thrive at the Hive (Vienna)11:30 am - 12:30 pmPostpartum Support Group: Thrive at the Hive Every 2nd & 4th Wednesday of the month from 11:30-12:30pm Be Hive Wellness, 8245 Boone Blvd, Suite 630, Vienna, VA 22182 Postpartum and parenting can be challenging, but it doesn’t have to feel lonely. This in-person group offers support and connection to a commu , ...1pm – Sentara Obici Hospital (Suffolk)1:00 pm - 2:00 pmJoin us monthly on the 4th Wednesday from 1:00 pm- 2:00 pm at Sentara Obici Hospital Godwin Blvd Suffolk, VA 23434. Check in at the Main Entrance Information Desk to determine classroom location. This group is open to any person during pregnancy or the first year postpartum. This group is an alternate/second option for , ...7pm – Fairfax Evening Group (Fairfax)7:00 pm - 8:00 pmThis group meets on Wednesdays from 7pm-8pm at 3545 Chain Bridge Road #206, Fairfax, Virginia 22030.. PSVa’s support groups are open to birthing people, who are pregnant or postpartum (up to 2 years). Participants do not need to have a perinatal mood and anxiety disorder (PMAD) diagnosis in order to attend. Groups are , ...
- 2610:30am – Out of the Blues Sentara Martha Jefferson (Charlottesville)10:30 am - 12:00 pmIN PERSON GROUP LOCATION: Martha Jefferson Hospital 3031 Martha Jefferson Drive Room 3031 – Community Education Room Charlottesville, VA 22911 Motherhood is challenging, both physically and emotionally. Even if this is not your first baby, sometimes, the work of caring for your family can be overwhelming and , ...11am – Fauquier Hospital (Fauquier)11:00 am - 12:00 pmFauquier Postpartum Support Group 2nd and 4th Thursdays from 11am -12pm Location: Fauquier Hospital 500 Hospital Drive Outpatient Lactation Room 4th Floor This group is for support and to build community. Its focus is on the challenges of early parenthood and increasing mental wellness. It is open to any person durin , ...12:30p – Virginia Hospital Center Support Group (Virtual)12:30 pm - 2:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * 2nd and 4th Thurs Link: https://us02web.zoom.us/j/87258181836?pwd=eTZYcW9Fb1NBUG5pdGg5NU9 , ...6pm – St. Francis Support Group (Midlothian)6:00 pm - 7:30 pmSt. Francis Support Group meets the second and fourth Thursdays from 6:00-7:30 pm at St. Francis Hospital 13710 St. Francis Blvd Midlothian, VA 23114. Please contact llhardy93@gmail.com for additional questions. , ...
- 279:30am – The Nurture Circles (Fairfax)9:30 am - 11:00 am*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use the contact provided. Join us every Friday from 9:30 to 11:00 a.m. at The Nurture Nook (8320 Professional Hill , ...
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- 311:30pm – Journey to Conceive (Virtual)1:30 pm - 3:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Inova Women’s Behavioral Health offers a seven-week therapeutic curriculum facilita , ...12:30pm – Henrico Doctors’ Hospital (Richmond)11:30 pm - 11:30 pmHenrico Doctors’ In-Person Support Group Tuesdays from 12:30 pm – 1:30 pm Location: Henrico Doctors’ Hospital, 1602 Skipwith Road Suite 206 Richmond, VA 23229 (see flyer for map) This group is for support and to build community. Its focus is on the challenges of early parenthood and increasing menta , ...
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Please note Support groups are an adjunct to — not a replacement for — medical treatment. Those with medical or mental health concerns are strongly urged to seek advice from physicians and/or mental health professionals. Find our list of mental health providers offering virtual options in our support directory.
