Postpartum Support Virginia is offering several options now for Support Groups!
To use the calendar below, please click on the drop down menu above the month and year. There you will find four different options for Support Groups:
1) Virtual Support Groups – Virtual groups meet by Zoom. You can join in from anywhere!
2) In-Person Support Groups -We are working on bringing more in person support groups near you.
3) Mothers & Babies Groups – Mothers & Babies groups meet for 6 consecutive weeks and can be in person or virtual.
4) Unaffiliated Groups – Unaffiliated groups are not run by PSVa Volunteers/Staff and are listed for your information only. These groups could have a fee – please read all details carefully. PSVa is not responsible for any information listed changing. Please use contact listed.
You can choose a support group based off of your personal preferences for virtual/in-person, location, or by day/time. Click on the group to learn more information about how to get connected!
If you have any questions, please feel free to email supportgroups@postpartumva.org or call the Warmline at 703-829-7152.
TO USE THE CALENDAR BELOW, PLEASE CLICK ON THE DROP DOWN MENU ABOVE THE MONTH AND YEAR.
THERE YOU WILL FIND THREE DIFFERENT OPTIONS FOR GROUPS.
IF A GROUP HAS CITY IN PARENTHESIS, THAT GROUP IS IN PERSON.
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- 111:30a – Fairfax Support Group (open to all)11:30 am - 1:00 pm1st and 3rd Thursday each month Link: https://zoom.us/meeting/register/tJYvd-yprT0sE9Ko7sMKPxlfp88s2AURKb0F , ...
- 211:45a – Southwest VA Support Group (open to all)11:45 am - 12:45 pmEvery Friday Link: https://zoom.us/meeting/register/tJIscO2qrjouHtFsOY7SJPgf0O5yGGmQTUh0 , ...1p – Military Families1:00 pm - 2:00 pmFirst and third Friday each month Link: https://zoom.us/meeting/register/tJMqduqprj4oE9WUGj3lMUzKSgRw__cLPkLj , ...
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- 610a – Tues AM Support Group10:00 am - 11:00 amEvery Tuesday Link: https://zoom.us/meeting/register/tJEpf-CsrD0pEtOmIswtnu3f1ORndzFyFn16 , ...Mothers & Babies Group (Virtual)6:30 pm - 7:30 pmMothers and Babies is an evidence-based intervention for pregnant people and new parents to help manage stress and prevent postpartum depression. To learn more see brochure here. Register here for this group meeting May 2nd – June 13th. *Please note that registration will be closed after May 9th. * , ...
- 710a – Wed AM Support Group10:00 am - 11:00 amEvery Wednesday Link: https://zoom.us/meeting/register/tJMuf-qgrjgrGt1senmCY32plGgNEl1brbDV , ...Holding Space (Richmond)10:00 am - 11:30 am“Holding Space” Support Group will meet the first Wednesday of every month at MyBirth in Richmond. Registration is helpful but not required. Please contact holdingspacerva@gmail.com for additional questions or see flyer below for additional details. , ...Fairfax Support Group (Fairfax)7:00 pm - 8:00 pmThis group meets on Wednesdays (starting June 7th) from 7pm-8pm at 3545 Chain Bridge Road #206, Fairfax, Virginia 22030.. It is for any newly pregnant or postpartum parents who may be experiencing a perinatal or postpartum Mood and Anxiety Disorder such as–Anxiety, Depression, or OCD. Registration preferred. Plea , ...
- 8Out of the Blues Postpartum Support (Charlottesville)10:30 am - 12:00 pmIN PERSON GROUP LOCATION: Martha Jefferson Hospital 500 Martha Jefferson Drive Charlottesville, VA 22911 Motherhood is challenging, both physically and emotionally. Even if this is not your first baby, sometimes, the work of caring for your family can be overwhelming and bring unexpected stress, worry, and sadness. , ...12:30p – Virginia Hospital Center Support Group (open to all)12:30 pm - 2:00 pm2nd and 4th Thurs Link: https://us02web.zoom.us/j/87258181836?pwd=eTZYcW9Fb1NBUG5pdGg5NU9iYzNFZz09 , ...St. Francis Support Group (Midlothian)6:00 pm - 8:00 pmSt. Francis Support Group meets the second and fourth Thursdays from 6:00-8:00 pm at St. Francis Hospital 13710 St. Francis Blvd Midlothian, VA 23114. Please contact llhardy93@gmail.com for additional questions. , ...
- 911:45a – Southwest VA Support Group (open to all)11:45 am - 12:45 pmEvery Friday Link: https://zoom.us/meeting/register/tJIscO2qrjouHtFsOY7SJPgf0O5yGGmQTUh0 , ...
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- 1310a – Tues AM Support Group10:00 am - 11:00 amEvery Tuesday Link: https://zoom.us/meeting/register/tJEpf-CsrD0pEtOmIswtnu3f1ORndzFyFn16 , ...Southwest Support Group (Roanoke)11:00 am - 12:30 pmRegister here for the IN-PERSON Support Group being held at The Haven on Fifth 808 5th Street SW Roanoke, VA 24012 Contact Kamisha Battle-Jackson with any questions. , ...1p – Lactation & Feeding Support Group1:00 pm - 2:00 pmThe purpose of this group is to provide support and problem solving around newborn and infant feeding. Topics will vary based on the participants and may include breast/chest feeding, formula feeding, bottle feeding, exclusive pumping, introducing solids, baby led weaning, and beyond. This group is facilitated by a lac , ...Princess Ann Support Group (Virginia Beach)6:30 pm - 8:30 pmThis group meets on the 2nd and 4th Tuesdays of the month from 6:30pm-8:30pm at Princess Anne Hospital in Virginia Beach, VA. It is for any newly pregnant or postpartum parents who may be experiencing a perinatal or postpartum Mood and Anxiety Disorder such as–Anxiety, Depression, or OCD. Registration preferred. , ...Mothers & Babies Group (Virtual)6:30 pm - 7:30 pmMothers and Babies is an evidence-based intervention for pregnant people and new parents to help manage stress and prevent postpartum depression. To learn more see brochure here. Register here for this group meeting May 2nd – June 13th. *Please note that registration will be closed after May 9th. * , ...8:00p – Women of Color Support Group8:00 pm - 9:00 pm2nd and 4th Tuesday Link: https://zoom.us/meeting/register/tJYrfuGvqTIuHNEqwg8sz46EbRo1pRSgPyzn , ...
- 1410a – Wed AM Support Group10:00 am - 11:00 amEvery Wednesday Link: https://zoom.us/meeting/register/tJMuf-qgrjgrGt1senmCY32plGgNEl1brbDV , ...4p NICU Parents4:00 pm - 5:00 pm2nd and 4th Wednesdays https://us06web.zoom.us/meeting/register/tZMlceutqTkrEtaMj3zgaJags6XbxB74IzFY , ...Fairfax Support Group (Fairfax)7:00 pm - 8:00 pmThis group meets on Wednesdays (starting June 7th) from 7pm-8pm at 3545 Chain Bridge Road #206, Fairfax, Virginia 22030.. It is for any newly pregnant or postpartum parents who may be experiencing a perinatal or postpartum Mood and Anxiety Disorder such as–Anxiety, Depression, or OCD. Registration preferred. Plea , ...
- 1511:30a – Fairfax Support Group (open to all)11:30 am - 1:00 pm1st and 3rd Thursday each month Link: https://zoom.us/meeting/register/tJYvd-yprT0sE9Ko7sMKPxlfp88s2AURKb0F , ...
- 1611:45a – Southwest VA Support Group (open to all)11:45 am - 12:45 pmEvery Friday Link: https://zoom.us/meeting/register/tJIscO2qrjouHtFsOY7SJPgf0O5yGGmQTUh0 , ...1p – Military Families1:00 pm - 2:00 pmFirst and third Friday each month Link: https://zoom.us/meeting/register/tJMqduqprj4oE9WUGj3lMUzKSgRw__cLPkLj , ...
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- 2010a – Tues AM Support Group10:00 am - 11:00 amEvery Tuesday Link: https://zoom.us/meeting/register/tJEpf-CsrD0pEtOmIswtnu3f1ORndzFyFn16 , ...
- 2110a – Wed AM Support Group10:00 am - 11:00 amEvery Wednesday Link: https://zoom.us/meeting/register/tJMuf-qgrjgrGt1senmCY32plGgNEl1brbDV , ...Queer Parents Support Group (virtual)12:00 pm - 1:00 pmThis group begins June 21st, 2023 and will meet every other Wednesday from 12-1 pm. A group for queer parents and parents-to-be who want support during their journey through fertility, pregnancy, and postpartum/post-adoption life. Register here. See flyer below. You are free to share! , ...Fairfax Support Group (Fairfax)7:00 pm - 8:00 pmThis group meets on Wednesdays (starting June 7th) from 7pm-8pm at 3545 Chain Bridge Road #206, Fairfax, Virginia 22030.. It is for any newly pregnant or postpartum parents who may be experiencing a perinatal or postpartum Mood and Anxiety Disorder such as–Anxiety, Depression, or OCD. Registration preferred. Plea , ...
- 22Out of the Blues Postpartum Support (Charlottesville)10:30 am - 12:00 pmIN PERSON GROUP LOCATION: Martha Jefferson Hospital 500 Martha Jefferson Drive Charlottesville, VA 22911 Motherhood is challenging, both physically and emotionally. Even if this is not your first baby, sometimes, the work of caring for your family can be overwhelming and bring unexpected stress, worry, and sadness. , ...12:30p – Virginia Hospital Center Support Group (open to all)12:30 pm - 2:00 pm2nd and 4th Thurs Link: https://us02web.zoom.us/j/87258181836?pwd=eTZYcW9Fb1NBUG5pdGg5NU9iYzNFZz09 , ...St. Francis Support Group (Midlothian)6:00 pm - 8:00 pmSt. Francis Support Group meets the second and fourth Thursdays from 6:00-8:00 pm at St. Francis Hospital 13710 St. Francis Blvd Midlothian, VA 23114. Please contact llhardy93@gmail.com for additional questions. , ...
- 2311:45a – Southwest VA Support Group (open to all)11:45 am - 12:45 pmEvery Friday Link: https://zoom.us/meeting/register/tJIscO2qrjouHtFsOY7SJPgf0O5yGGmQTUh0 , ...
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- 2710a – Tues AM Support Group10:00 am - 11:00 amEvery Tuesday Link: https://zoom.us/meeting/register/tJEpf-CsrD0pEtOmIswtnu3f1ORndzFyFn16 , ...Southwest Support Group (Roanoke)11:00 am - 12:30 pmRegister here for the IN-PERSON Support Group being held at The Haven on Fifth 808 5th Street SW Roanoke, VA 24012 Contact Kamisha Battle-Jackson with any questions. , ...1p – Lactation & Feeding Support Group1:00 pm - 2:00 pmThe purpose of this group is to provide support and problem solving around newborn and infant feeding. Topics will vary based on the participants and may include breast/chest feeding, formula feeding, bottle feeding, exclusive pumping, introducing solids, baby led weaning, and beyond. This group is facilitated by a lac , ...Princess Ann Support Group (Virginia Beach)6:30 pm - 8:30 pmThis group meets on the 2nd and 4th Tuesdays of the month from 6:30pm-8:30pm at Princess Anne Hospital in Virginia Beach, VA. It is for any newly pregnant or postpartum parents who may be experiencing a perinatal or postpartum Mood and Anxiety Disorder such as–Anxiety, Depression, or OCD. Registration preferred. , ...8:00p – Women of Color Support Group8:00 pm - 9:00 pm2nd and 4th Tuesday Link: https://zoom.us/meeting/register/tJYrfuGvqTIuHNEqwg8sz46EbRo1pRSgPyzn , ...
- 2810a – Wed AM Support Group10:00 am - 11:00 amEvery Wednesday Link: https://zoom.us/meeting/register/tJMuf-qgrjgrGt1senmCY32plGgNEl1brbDV , ...4p NICU Parents4:00 pm - 5:00 pm2nd and 4th Wednesdays https://us06web.zoom.us/meeting/register/tZMlceutqTkrEtaMj3zgaJags6XbxB74IzFY , ...Fairfax Support Group (Fairfax)7:00 pm - 8:00 pmThis group meets on Wednesdays (starting June 7th) from 7pm-8pm at 3545 Chain Bridge Road #206, Fairfax, Virginia 22030.. It is for any newly pregnant or postpartum parents who may be experiencing a perinatal or postpartum Mood and Anxiety Disorder such as–Anxiety, Depression, or OCD. Registration preferred. Plea , ...
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- 3011:45a – Southwest VA Support Group (open to all)11:45 am - 12:45 pmEvery Friday Link: https://zoom.us/meeting/register/tJIscO2qrjouHtFsOY7SJPgf0O5yGGmQTUh0 , ...
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Please note Support groups are an adjunct to — not a replacement for — medical treatment. Those with medical or mental health concerns are strongly urged to seek advice from physicians and/or mental health professionals. Find our list of mental health providers offering virtual options here.
To observe a PSVa support group for professional growth or as a degree/certification requirement, please complete the observation form. Approval from PSVa Staff is required to observe a group.
How to Access Virtual Support Groups
To participate in a virtual support group, simply join through the Zoom link for the group of your choosing. This link will be sent to your email upon registering.
Your participation through the Zoom app can be via video or voice only. Alternatively, you can join the meeting through telephone by dialing +1 929-205-6099 and entering the meeting ID.
Before joining a Zoom meeting on a computer or mobile device, you may have less technical difficulty if you download the Zoom app. Otherwise, you will be prompted to download and install Zoom when you join the meeting.
If you have any technical difficulties, please the Warm line 703-829-7152. Alternatively, you can email supportgroups@postpartumva.org or text (540) 546-0509 for help.
Additional support groups through Postpartum Support International:
https://www.postpartum.net/get-help/psi-online-support-meetings/ Click for their support group schedule!
Additional Groups include:
- Adoptive and Foster Parent Support for the Early Years
- Bipolar Support for Perinatal Moms & Birthing People
- Birth Moms Support Group
- Black Moms Connect
- Birth Trauma Support
- Dad Support Group
- Mental Health Support for Special Needs and Medically Fragile Parenting
- Perinatal OCD Support for Moms
- Postpartum Psychosis Support for Moms
- Pregnant and Postpartum of Multiples
- Queer and Trans Support
- Support for Parents of One to Four Year Olds
- Support For Hight Needs Babies
- Support for Pregnancy and Infant Loss and Fertility Challenges
- Post Abortion Support
- Support for Families Touched by Postpartum Psychosis
- NEW! Postpartum Planning Class