You are not alone. PSVa maintains a year-round Warmline. Our Warmline offers free support, information, and resources for all parents and their family members. The line is staffed by volunteers or staff who either have lived experience or professional experience with perinatal mood and anxiety disorders.
Warmline Volunteers validate experiences, share coping strategies, and offer support and encouragement.
While we try to answer call/texts immediately, it may take up to 12 hours.
A Warmline is for someone who needs support and resources to prevent a crisis. A Warmline does not handle emergencies.
An Hotline is for someone who is currently experiencing a crisis. Hotlines provide 24 hours immediate support.
If you are in crisis and need immediate support, please contact: Suicide and Crisis Hotline at 988 or National Maternal Mental Health Hotline 1-833-TLC-MAMA (852-6262)