Virtual Support Groups
We're Here to Help
Social support is an important part of self-care during this time of physical distancing. All support groups will be meeting virtually until further notice.
You can choose a support group based off of your location, or by day/time — all of our groups are open to any mother in Virginia.
Before joining a Zoom meeting on a computer or mobile device, you can download the Zoom app. Otherwise, you will be prompted to download and install Zoom when you join the meeting
If you have any technical difficulties, please text the Warm line (540) 698- 1277 (English) or (757) 550-4234 (Spanish). Alternatively, you can email supportgroups@postpartumva.org or text (540) 546- 0509 for help.
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- 19am – VHC Health Breastfeeding Support Group (Arlington)9:00 am - 12:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...11am – Momentum Circle (Dumfries)11:00 am - 1:00 pmMOMentum Circle meets every Thursday from 11am – 1pm. Villa Community Hub 3920 Lansing Ct. Dumfries, VA 22026 Mamas can connect while minis play! Rain shine! This class is free and babies are welcome! www.villaadvocacy.org | @ittakesa_villa , ...5pm – Circle of Parents (Virtual Women’s Group for Returning Citizens)5:00 pm - 6:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...5:30pm – Circle of Parents (NRV CARES Christianburg)5:30 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...6pm – Circle of Parents (For the Kids Waverly/Surry County)6:00 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...6pm – Sentara Leigh Support Group (Norfolk)6:00 pm - 7:00 pmJoin us monthly on the 1st Thursday from 6-7 pm at Sentara Leigh Hospital 830 Kempsville Rd, Norfolk, VA 23502. Check in at the Main Entrance Information Desk to determine the classroom location. *Group also meets the 3rd Thursday from 10-11am. This group is open to any person during pregnancy or the first year postpar , ...
- 29am – VHC Health Breastfeeding Support Group (Arlington)9:00 am - 12:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...10:30am – Postpartum Support Group (Culpeper)10:30 am - 11:30 am***NOTE: Culpeper Library group closed Friday, July 4, 2025 Culpeper Postpartum Support Group 1st and 3rd Fridays from 10:30am -11:30am Location: Culpeper County Library Southgate Shopping Center Culpeper, VA 22701 This group is for support and to build community. Its focus is on the challenges of early parenthood and , ...11am – Mommy Well Walks (Hampton)11:00 am - 12:00 pmMommy Well Walks Pregnancy & Postpartum Walking Support Group Join us every 1st & 3rd Friday of the month, 11am-12pm This group is open to any person during pregnancy or three years postpartum. Location: Matteson Trail (far right of parking lot) 320 Butler Farm Rd Hampton, VA 23666 Contact: Patricia Davis at p , ...11am – Virginia Circle of Parents (LGBTQIA+ Virtual)11:00 am - 12:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...11am – The Nurture Circles (Fairfax)11:00 am - 1:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use the contact provided. Join us the first Friday of the month from 11am to 1pm at The Nurture Nook (8320 Profess , ...
- 39am – VHC Health Breastfeeding Support Group (Arlington)9:00 am - 12:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9am – Infant & Toddler Play Groups (Newport News)9:00 am - 12:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Infant & Toddler Play Groups 1st and 3rd Saturdays at: Hilton Presbyterian Church 34 , ...
- 49am – VHC Health Breastfeeding Support Group (Arlington)9:00 am - 12:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...
- 59am – Stroller Struts (Virginia Beach)9:00 am - 10:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Stroller Struts Every Monday 9-10am Mount Trashmore Park, Virginia Beach Meet at Shelters , ...9am – VHC Health Breastfeeding Support Group (Arlington)9:00 am - 12:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...11am – NICU Parents Support Group (Virtual)11:00 am - 12:00 pm1st & 3rd Mondays, 11AM-12PM, starting September 15, 2025 Navigating parenthood is already tough, a NICU experience can make it a lot tougher. You are not alone. Join our support group with other NICU parents for support. Open to parents who currently have a baby in the NICU or have previously experienced a NICU st , ...6pm – Circle of Parents (Virtual Men’s Cirlce for Returning Citizens)6:00 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...8pm – Circle of Parents (Kids Kin ‘N Caregivers Virginia Beach)8:00 pm - 9:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...
- 69am – VHC Health Breastfeeding Support Group (Arlington)9:00 am - 12:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...10am – Circle of Parents (Virtual NRV CARES)10:00 am - 11:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...10am – Virginia Hospital Center Support Group (Virtual)10:00 am - 11:15 am*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The Virginia Hospital Center Support Group is VIRTUAL every 1st and 3rd Tuesday on Zoom f , ...10am – Lactation & Infant Feeding Virtual Support Group (Virtual)10:00 am - 11:00 amThe group meets every 1st and 3rd Tuesday of the month from 10:00 – 11:00am. The purpose of this group is to provide support and problem solving around newborn and infant feeding. Topics will vary based on the participants, and may include breast/chest feeding, formula feeding, bottle feeding, exclusive pumping, , ...11am – Sentara Careplex (Hampton, VA)11:00 am - 12:00 pm1st & 3rd Tuesdays 11am – 12pm Sentara Careplex Postpartum Support Group is open to any birthing person during pregnancy or 1st year postpartum. Sentara Careplex Hospital 3000 Coliseum Drive Hampton, VA 23666 Contact: Melony Teague at mxteague@sentara.com or Lactaton Office at 757-736-0180 , ...1:30pm – Journey to Conceive (Virtual)1:30 pm - 3:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Inova Women’s Behavioral Health offers a seven-week therapeutic curriculum facilitat , ...6pm – Homefront Moms (Virtual)6:00 pm - 7:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Join our DMV support group, “Homefront Moms” for new moms whose partn , ...6pm – Dads Under Construction (Virtual)6:00 pm - 7:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Dads Under Construction 1st & 3rd Tuesdays 6:00 – 7:30pm Group for expecting an , ...9pm – Brown Baby Bump Love Bath (Virtual)9:00 pm - 9:15 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Brown Baby Bump Love Bath Join here: https://zoom.us/meeting/register/tJElcuirrjojHdC0ect , ...
- 79:30am – Circle of Parents (Family Focus – Spanish/ Newport News))9:30 am - 12:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...10am – Virtual Mothers & Babies10:00 am - 11:30 amThis group is virtual only and will be held via Zoom. A free 5-session series designed for prenatal & postpartum moms, Wednesdays 10am – 11:30am, Jan. 7 – Feb. 11, 2026 This is a closed group. Registration must be completed by Jan. 6, 2026. Register here. For questions or concerns, please reach out to Patrici , ...10am – Holding Space (Richmond)10:00 am - 11:30 am“Holding Space” Support Group will meet the first Wednesday of every month at MyBirth (1726 Altamont Ave. Suite 2, Richmond VA, 23230). Open to any person during pregnancy or the first year postpartum. Babies in arms are welcome. Please contact holdingspacerva@gmail.com for additional questions. &nbs , ...11:30am – Thrive at the Hive (Virtual)11:30 am - 12:30 pmPostpartum Support Group: Thrive at the Hive 1st, 3rd, (& 5th) Wednesdays, 11:30am – 12:30pm Join here: https://forms.postpartumva.org/ThriveAtTheHiveVirtualZoom Postpartum and parenting can be challenging, but it doesn’t have to feel lonely. This group offers support and connection to a community of pr , ...11:45am – Circle of Parents (Healthy Families Hampton Roads)11:45 am - 12:45 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...12pm – Sentara Postpartum Support Group (Williamsburg)12:00 pm - 1:30 pmWilliamsburg Postpartum Support Group Free support group for parents. Babies and toddlers welcome! Date and Time: 1st & 3rd Wednesdays, 12-1:30pm Location: Sentara Williamsburg Regional Medical Center 500 Sentara Circle, Room 101 Williamsburg, VA 23188 , ...7pm – Pregnancy & Postpartum Virtual Support Group (Virtual)7:00 pm - 8:00 pmPregnancy & Postpartum Virtual Support Group 1st & 3rd Wednesdays, virtually, 7-8pm. This group is for birthing people who are seeking peer support during their perinatal period up to 2 years postpartum. Groups provide support and community focusing on the challenges of early parenthood and increasing mental w , ...8pm – Circle of Parents (Virtual Kids Kin ‘N Caregivers)8:00 pm - 9:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...
- 89:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...10:30am – Out of the Blues Sentara Martha Jefferson (Charlottesville)10:30 am - 12:00 pmIN PERSON GROUP LOCATION: Martha Jefferson Hospital 3031 Martha Jefferson Drive Room 3031 – Community Education Room Charlottesville, VA 22911 Motherhood is challenging, both physically and emotionally. Even if this is not your first baby, sometimes, the work of caring for your family can be overwhelming and , ...11am – Momentum Circle (Dumfries)11:00 am - 1:00 pmMOMentum Circle meets every Thursday from 11am – 1pm. Villa Community Hub 3920 Lansing Ct. Dumfries, VA 22026 Mamas can connect while minis play! Rain shine! This class is free and babies are welcome! www.villaadvocacy.org | @ittakesa_villa , ...5pm – Circle of Parents (Virtual Women’s Group for Returning Citizens)5:00 pm - 6:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...5:30pm – Riverside Support Group – Newport News/Virtual5:30 pm - 6:30 pmPostpartum Support Group. All are welcome. Join us monthly on: 2nd Thursday, In-Person, from 5:30 – 6:30pm 4th Thursday, Virtual, From 5:30 – 6:30pm Zoom Link: https://us06web.zoom.us/j/89931043916?pwd=HxNpbTUP5n3euZPmW1sdjPo14fvYaZ.1 Riverside Regional Medical Center 500 J. Clyde Mooris Blvd Newport News, VA 23601 F , ...5:30pm – Circle of Parents (NRV CARES Christianburg)5:30 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...6pm – Circle of Parents (For the Kids Waverly/Surry County)6:00 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...6pm – St. Francis Support Group (Midlothian)6:00 pm - 7:30 pmSt. Francis Support Group meets the second and fourth Thursdays from 6:00-7:30 pm at St. Francis Hospital 13710 St. Francis Blvd Midlothian, VA 23114. Please contact llhardy93@gmail.com for additional questions. , ...
- 99:30am – Getting Better Together Hybrid (Richmond)9:30 am - 10:30 am*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * In-Person/Zoom Hybrid Postpartum Depression and Anxiety Peer Support Group “Getting , ...10:30am – Milk & Motivation Infant Feeding Group (Vienna)10:30 am - 11:30 am*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use the contact provided. Join the 2nd Friday from 10:30-11:30 a.m. at BeHive Wellness (Group Room B, 8245 Boone B , ...11am – Virginia Circle of Parents (LGBTQIA+ Virtual)11:00 am - 12:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...12pm – Creative Writing Support Group (Virtual)12:00 pm - 1:00 pmWrite. Reflect. Connect. Join our creative writing group – a safe and supportive space where you can express yourself, share your journey, and build a meaningful community with other parents – all through the power of words! No writing experience needed – just bring your thoughts, feelings, and an ope , ...
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- 129am – Stroller Struts (Virginia Beach)9:00 am - 10:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Stroller Struts Every Monday 9-10am Mount Trashmore Park, Virginia Beach Meet at Shelters , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...6pm – Dad 2 Dads (Virtual)6:00 pm - 7:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Dad 2 Dads 2nd & 4th Mondays 6:00 – 7:30pm (registration required) Group for fa , ...6pm – Circle of Parents (Virtual The Up-Center (Dad’s))6:00 pm - 7:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...6pm – Circle of Parents (Virtual Men’s Cirlce for Returning Citizens)6:00 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...7pm – Kairos Eight25 (Williamsburg)7:00 pm - 8:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Support for Women: Infertility, Miscarriage, Infant Loss Every 2nd Monday 7:00 -8:30 PM 1 , ...8pm – Circle of Parents (Kids Kin ‘N Caregivers Virginia Beach)8:00 pm - 9:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...
- 139am – VHC Health Breastfeeding Support Group (Arlington)9:00 am - 12:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...10am – Circle of Parents (Virtual NRV CARES)10:00 am - 11:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...12pm – Norfolk General Support Group (Norfolk)12:00 pm - 1:00 pmPregnancy and Postpartum Support Group. All are welcome. JOIN US MONTHLY ON: 2nd Tuesdays 12:00 – 1:00PM 4th Thursdays 5:00 – 6:00 PM Sentara Norfolk General 600 Gresham Drive Norfolk, VA 23507 Proceed to Main entrance then 5th Floor using Norfolk Zone Elevators. Signage will direct the group. This group , ...12:30pm – Pregnancy & Postpartum Support Group (Blacksburg)12:30 pm - 1:30 pmJoin us every 2nd and 4th Tuesdays from 12:30 – 1:30pm Location: Blacksburg Public Library, 200 Miller Street SW, Blacksburg, VA 24060 This group is open to any person during pregnancy or the first year postpartum. Please contact Anna Whetsel Rucker at birthwithmomaree@gmail.com with any questions. , ...1:30pm – Journey to Conceive (Virtual)1:30 pm - 3:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Inova Women’s Behavioral Health offers a seven-week therapeutic curriculum facilitat , ...6:30pm – Sentara Princess Anne Support Group (Virginia Beach)6:30 pm - 8:00 pmThis group meets on the 2nd and 4th Tuesdays of the month from 6:30pm-8:00pm at Princess Anne Hospital in Virginia Beach, VA, Family Maternity Center – 2nd floor classroom (near parking garage). It is for any newly pregnant or postpartum parents who may be experiencing a perinatal or postpartum Mood and Anxiety D , ...9pm – Brown Baby Bump Love Bath (Virtual)9:00 pm - 9:15 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Brown Baby Bump Love Bath Join here: https://zoom.us/meeting/register/tJElcuirrjojHdC0ect , ...
- 149am – VHC Health Breastfeeding Support Group (Arlington)9:00 am - 12:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...9:30am – Circle of Parents (Family Focus – Spanish/ Newport News))9:30 am - 12:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...10am – Virtual Mothers & Babies10:00 am - 11:30 amThis group is virtual only and will be held via Zoom. A free 5-session series designed for prenatal & postpartum moms, Wednesdays 10am – 11:30am, Jan. 7 – Feb. 11, 2026 This is a closed group. Registration must be completed by Jan. 6, 2026. Register here. For questions or concerns, please reach out to Patrici , ...11:30am – Thrive at the Hive (Vienna)11:30 am - 12:30 pmPostpartum Support Group: Thrive at the Hive Every 2nd & 4th Wednesday of the month from 11:30am – 12:30pm Be Hive Wellness, 8245 Boone Blvd, Suite 630, Vienna, VA 22182 Postpartum and parenting can be challenging, but it doesn’t have to feel lonely. This in-person group offers support and connection to , ...1pm – Sentara Obici Hospital (Suffolk)1:00 pm - 2:00 pmJoin us monthly on the 2nd & 4th Wednesdays from 1:00 pm – 2:00 pm at: Sentara Obici Hospital Godwin Blvd Suffolk, VA 23434 Check-in at the Main Entrance Information Desk to determine classroom location. This group is open to anyone during pregnancy or the first year postpartum. Please contact Lisa Milburn, M , ...6pm – Teen Parents Support Group (Virtual)6:00 pm - 7:00 pmAre you pregnant or a postpartum teen parent? You’re not alone! Join our supportive and welcoming group just for teen parents like you. It’s a judgment-free space to connect, share experiences, and build a community. Babies are always welcome! 2nd & 4th Wednesdays, 6-7pm Join here: https://us06web.zoom. , ...6pm – BIPOC Support Group (Virtual)6:00 pm - 7:00 pmThis group is for birthing persons who identify as BIPOC (Black, Indigenous, & People of Color) and are seeking peer support during the perinatal period up to 2 years postpartum. This group is designed to help connect, share experiences, and foster a safe space in the BIPOC community. 2nd and 4th Wednesdays, 6-7pm , ...8pm – Circle of Parents (Virtual Kids Kin ‘N Caregivers)8:00 pm - 9:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...
- 159am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...10am – Sentara Leigh Support Group (Norfolk)10:00 am - 11:00 amJoin us monthly on the 3rd Thursday from 10-11am at Sentara Leigh Hospital 830 Kempsville Rd, Norfolk, VA 23502. Check in at the Main Entrance Information Desk to determine the classroom location. *Group also meets the 1st Thursday from 6-7 pm. This group is open to any person during pregnancy or the first year postpar , ...11am – Momentum Circle (Dumfries)11:00 am - 1:00 pmMOMentum Circle meets every Thursday from 11am – 1pm. Villa Community Hub 3920 Lansing Ct. Dumfries, VA 22026 Mamas can connect while minis play! Rain shine! This class is free and babies are welcome! www.villaadvocacy.org | @ittakesa_villa , ...5pm – Circle of Parents (Virtual Women’s Group for Returning Citizens)5:00 pm - 6:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...5:30pm – Circle of Parents (NRV CARES Christianburg)5:30 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...6pm – Circle of Parents (For the Kids Waverly/Surry County)6:00 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...
- 169am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...10:30am – Postpartum Support Group (Culpeper)10:30 am - 11:30 am***NOTE: Culpeper Library group closed Friday, July 4, 2025 Culpeper Postpartum Support Group 1st and 3rd Fridays from 10:30am -11:30am Location: Culpeper County Library Southgate Shopping Center Culpeper, VA 22701 This group is for support and to build community. Its focus is on the challenges of early parenthood and , ...11am – Mommy Well Walks (Hampton)11:00 am - 12:00 pmMommy Well Walks Pregnancy & Postpartum Walking Support Group Join us every 1st & 3rd Friday of the month, 11am-12pm This group is open to any person during pregnancy or three years postpartum. Location: Matteson Trail (far right of parking lot) 320 Butler Farm Rd Hampton, VA 23666 Contact: Patricia Davis at p , ...11am – Virginia Circle of Parents (LGBTQIA+ Virtual)11:00 am - 12:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...
- 179am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9am – Infant & Toddler Play Groups (Newport News)9:00 am - 12:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Infant & Toddler Play Groups 1st and 3rd Saturdays at: Hilton Presbyterian Church 34 , ...
- 189am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...
- 199am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9am – Stroller Struts (Virginia Beach)9:00 am - 10:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Stroller Struts Every Monday 9-10am Mount Trashmore Park, Virginia Beach Meet at Shelters , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...11am – NICU Parents Support Group (Virtual)11:00 am - 12:00 pm1st & 3rd Mondays, 11AM-12PM, starting September 15, 2025 Navigating parenthood is already tough, a NICU experience can make it a lot tougher. You are not alone. Join our support group with other NICU parents for support. Open to parents who currently have a baby in the NICU or have previously experienced a NICU st , ...6pm – Circle of Parents (Virtual Men’s Cirlce for Returning Citizens)6:00 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...
- 209am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...10am – Circle of Parents (Virtual NRV CARES)10:00 am - 11:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...10am – Virginia Hospital Center Support Group (Virtual)10:00 am - 11:15 am*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The Virginia Hospital Center Support Group is VIRTUAL every 1st and 3rd Tuesday on Zoom f , ...10am – Lactation & Infant Feeding Virtual Support Group (Virtual)10:00 am - 11:00 amThe group meets every 1st and 3rd Tuesday of the month from 10:00 – 11:00am. The purpose of this group is to provide support and problem solving around newborn and infant feeding. Topics will vary based on the participants, and may include breast/chest feeding, formula feeding, bottle feeding, exclusive pumping, , ...11am – Sentara Careplex (Hampton, VA)11:00 am - 12:00 pm1st & 3rd Tuesdays 11am – 12pm Sentara Careplex Postpartum Support Group is open to any birthing person during pregnancy or 1st year postpartum. Sentara Careplex Hospital 3000 Coliseum Drive Hampton, VA 23666 Contact: Melony Teague at mxteague@sentara.com or Lactaton Office at 757-736-0180 , ...1:30pm – Journey to Conceive (Virtual)1:30 pm - 3:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Inova Women’s Behavioral Health offers a seven-week therapeutic curriculum facilitat , ...6pm – Homefront Moms (Virtual)6:00 pm - 7:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Join our DMV support group, “Homefront Moms” for new moms whose partn , ...6pm – Dads Under Construction (Virtual)6:00 pm - 7:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Dads Under Construction 1st & 3rd Tuesdays 6:00 – 7:30pm Group for expecting an , ...9pm – Brown Baby Bump Love Bath (Virtual)9:00 pm - 9:15 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Brown Baby Bump Love Bath Join here: https://zoom.us/meeting/register/tJElcuirrjojHdC0ect , ...
- 219am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...9:30am – Circle of Parents (Family Focus – Spanish/ Newport News))9:30 am - 12:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...10am – Virtual Mothers & Babies10:00 am - 11:30 amThis group is virtual only and will be held via Zoom. A free 5-session series designed for prenatal & postpartum moms, Wednesdays 10am – 11:30am, Jan. 7 – Feb. 11, 2026 This is a closed group. Registration must be completed by Jan. 6, 2026. Register here. For questions or concerns, please reach out to Patrici , ...11:30am – Thrive at the Hive (Virtual)11:30 am - 12:30 pmPostpartum Support Group: Thrive at the Hive 1st, 3rd, (& 5th) Wednesdays, 11:30am – 12:30pm Join here: https://forms.postpartumva.org/ThriveAtTheHiveVirtualZoom Postpartum and parenting can be challenging, but it doesn’t have to feel lonely. This group offers support and connection to a community of pr , ...11:45am – Circle of Parents (Healthy Families Hampton Roads)11:45 am - 12:45 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...12pm – Sentara Postpartum Support Group (Williamsburg)12:00 pm - 1:30 pmWilliamsburg Postpartum Support Group Free support group for parents. Babies and toddlers welcome! Date and Time: 1st & 3rd Wednesdays, 12-1:30pm Location: Sentara Williamsburg Regional Medical Center 500 Sentara Circle, Room 101 Williamsburg, VA 23188 , ...12pm – Perinatal Loss Support Group (Virtual)12:00 pm - 1:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * For mothers who are grieving the loss of their baby (miscarriage, ectopic pregnancy, stil , ...7pm – Pregnancy & Postpartum Virtual Support Group (Virtual)7:00 pm - 8:00 pmPregnancy & Postpartum Virtual Support Group 1st & 3rd Wednesdays, virtually, 7-8pm. This group is for birthing people who are seeking peer support during their perinatal period up to 2 years postpartum. Groups provide support and community focusing on the challenges of early parenthood and increasing mental w , ...8pm – Circle of Parents (Virtual Kids Kin ‘N Caregivers)8:00 pm - 9:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...
- 229am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...10:30am – Out of the Blues Sentara Martha Jefferson (Charlottesville)10:30 am - 12:00 pmIN PERSON GROUP LOCATION: Martha Jefferson Hospital 3031 Martha Jefferson Drive Room 3031 – Community Education Room Charlottesville, VA 22911 Motherhood is challenging, both physically and emotionally. Even if this is not your first baby, sometimes, the work of caring for your family can be overwhelming and , ...11am – Momentum Circle (Dumfries)11:00 am - 1:00 pmMOMentum Circle meets every Thursday from 11am – 1pm. Villa Community Hub 3920 Lansing Ct. Dumfries, VA 22026 Mamas can connect while minis play! Rain shine! This class is free and babies are welcome! www.villaadvocacy.org | @ittakesa_villa , ...5pm – Circle of Parents (Virtual Women’s Group for Returning Citizens)5:00 pm - 6:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...5pm – Norfolk General Support Group (Norfolk)5:00 pm - 6:00 pmPregnancy and Postpartum Support Group. All are welcome. JOIN US MONTHLY ON: 2nd Tuesdays 12:00 – 1:00PM 4th Thursdays 5:00 – 6:00 PM Sentara Norfolk General 600 Gresham Drive Norfolk, VA 23507 Proceed to Main entrance then 5th Floor using Norfolk Zone Elevators. Signage will direct the group. This group , ...5:30pm – Circle of Parents (NRV CARES Christianburg)5:30 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...5:30pm – Riverside Support Group – Newport News/Virtual5:30 pm - 6:30 pmPostpartum Support Group. All are welcome. Join us monthly on: 2nd Thursday, In-Person, from 5:30 – 6:30pm 4th Thursday, Virtual, From 5:30 – 6:30pm Zoom Link: https://us06web.zoom.us/j/89931043916?pwd=HxNpbTUP5n3euZPmW1sdjPo14fvYaZ.1 Riverside Regional Medical Center 500 J. Clyde Mooris Blvd Newport News, VA 23601 F , ...6pm – Circle of Parents (For the Kids Waverly/Surry County)6:00 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...6pm – St. Francis Support Group (Midlothian)6:00 pm - 7:30 pmSt. Francis Support Group meets the second and fourth Thursdays from 6:00-7:30 pm at St. Francis Hospital 13710 St. Francis Blvd Midlothian, VA 23114. Please contact llhardy93@gmail.com for additional questions. , ...
- 239am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...11am – Virginia Circle of Parents (LGBTQIA+ Virtual)11:00 am - 12:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...12pm – Creative Writing Support Group (Virtual)12:00 pm - 1:00 pmWrite. Reflect. Connect. Join our creative writing group – a safe and supportive space where you can express yourself, share your journey, and build a meaningful community with other parents – all through the power of words! No writing experience needed – just bring your thoughts, feelings, and an ope , ...
- 249am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...
- 259am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...
- 269am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9am – Stroller Struts (Virginia Beach)9:00 am - 10:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Stroller Struts Every Monday 9-10am Mount Trashmore Park, Virginia Beach Meet at Shelters , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...6pm – Circle of Parents (Virtual The Up-Center (Dad’s))6:00 pm - 7:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...6pm – Circle of Parents (Virtual Men’s Cirlce for Returning Citizens)6:00 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...6pm – Dad 2 Dads (Virtual)6:00 pm - 7:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Dad 2 Dads 2nd & 4th Mondays 6:00 – 7:30pm (registration required) Group for fa , ...
- 279am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9am – VHC Health Breastfeeding Support Group (Arlington)All Day* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...10am – Circle of Parents (Virtual NRV CARES)10:00 am - 11:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...12:30pm – Pregnancy & Postpartum Support Group (Blacksburg)12:30 pm - 1:30 pmJoin us every 2nd and 4th Tuesdays from 12:30 – 1:30pm Location: Blacksburg Public Library, 200 Miller Street SW, Blacksburg, VA 24060 This group is open to any person during pregnancy or the first year postpartum. Please contact Anna Whetsel Rucker at birthwithmomaree@gmail.com with any questions. , ...1:30pm – Journey to Conceive (Virtual)1:30 pm - 3:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Inova Women’s Behavioral Health offers a seven-week therapeutic curriculum facilitat , ...4pm – Getting Better Together (Virtual)4:00 pm - 5:00 pm*This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Zoom ONLY option for Postpartum Depression and Anxiety Peer Support Group “Getting B , ...6:30pm – Sentara Princess Anne Support Group (Virginia Beach)6:30 pm - 8:00 pmThis group meets on the 2nd and 4th Tuesdays of the month from 6:30pm-8:00pm at Princess Anne Hospital in Virginia Beach, VA, Family Maternity Center – 2nd floor classroom (near parking garage). It is for any newly pregnant or postpartum parents who may be experiencing a perinatal or postpartum Mood and Anxiety D , ...9pm – Brown Baby Bump Love Bath (Virtual)9:00 pm - 9:15 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * Brown Baby Bump Love Bath Join here: https://zoom.us/meeting/register/tJElcuirrjojHdC0ect , ...
- 289am – VHC Health Breastfeeding Support Group (Arlington)12:00 am - 10:15 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...9:30am – Circle of Parents (Family Focus – Spanish/ Newport News))9:30 am - 12:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...10am – Virtual Mothers & Babies10:00 am - 11:30 amThis group is virtual only and will be held via Zoom. A free 5-session series designed for prenatal & postpartum moms, Wednesdays 10am – 11:30am, Jan. 7 – Feb. 11, 2026 This is a closed group. Registration must be completed by Jan. 6, 2026. Register here. For questions or concerns, please reach out to Patrici , ...11am – Sentara Northern Virginia Medical Center Support Group (Woodbridge)11:30 am - 12:00 pmJoin us the 4th Wednesday of the month from 11:00 am – 12:00 pm in the Hylton Education Center, Rooms A/E at Sentara Northern Virginia Medical Center This group is open to new mothers up to one year postpartum who are experiencing anxiety or depression. Infants up to one year of age are welcome. Immediately follo , ...11:30am – Thrive at the Hive (Vienna)11:30 am - 12:30 pmPostpartum Support Group: Thrive at the Hive Every 2nd & 4th Wednesday of the month from 11:30am – 12:30pm Be Hive Wellness, 8245 Boone Blvd, Suite 630, Vienna, VA 22182 Postpartum and parenting can be challenging, but it doesn’t have to feel lonely. This in-person group offers support and connection to , ...1pm – Sentara Obici Hospital (Suffolk)1:00 pm - 2:00 pmJoin us monthly on the 2nd & 4th Wednesdays from 1:00 pm – 2:00 pm at: Sentara Obici Hospital Godwin Blvd Suffolk, VA 23434 Check-in at the Main Entrance Information Desk to determine classroom location. This group is open to anyone during pregnancy or the first year postpartum. Please contact Lisa Milburn, M , ...6pm – Teen Parents Support Group (Virtual)6:00 pm - 7:00 pmAre you pregnant or a postpartum teen parent? You’re not alone! Join our supportive and welcoming group just for teen parents like you. It’s a judgment-free space to connect, share experiences, and build a community. Babies are always welcome! 2nd & 4th Wednesdays, 6-7pm Join here: https://us06web.zoom. , ...6pm – BIPOC Support Group (Virtual)6:00 pm - 7:00 pmThis group is for birthing persons who identify as BIPOC (Black, Indigenous, & People of Color) and are seeking peer support during the perinatal period up to 2 years postpartum. This group is designed to help connect, share experiences, and foster a safe space in the BIPOC community. 2nd and 4th Wednesdays, 6-7pm , ...8pm – Circle of Parents (Virtual Kids Kin ‘N Caregivers)8:00 pm - 9:30 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...
- 299am – VHC Health Breastfeeding Support Group (Arlington)9:00 am - 12:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...9:30am – Circle of Parents (Child Development Resource Center Williamsburg)9:30 am - 11:30 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...11am – Momentum Circle (Dumfries)11:00 am - 1:00 pmMOMentum Circle meets every Thursday from 11am – 1pm. Villa Community Hub 3920 Lansing Ct. Dumfries, VA 22026 Mamas can connect while minis play! Rain shine! This class is free and babies are welcome! www.villaadvocacy.org | @ittakesa_villa , ...5pm – Circle of Parents (Virtual Women’s Group for Returning Citizens)5:00 pm - 6:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...5:30pm – Circle of Parents (NRV CARES Christianburg)5:30 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...6pm – Circle of Parents (For the Kids Waverly/Surry County)6:00 pm - 7:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...
- 309am – VHC Health Breastfeeding Support Group (Arlington)9:00 am - 12:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...11am – Virginia Circle of Parents (LGBTQIA+ Virtual)11:00 am - 12:00 pm* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed, nor can we answer direct questions about the group. Please use the contact provided. * Parents are encouraged to become advocates for themselves, their families, and th , ...
- 319am – VHC Health Breastfeeding Support Group (Arlington)9:00 am - 12:00 am* This support group is NOT a PSVa Support Group and is listed for your information only. PSVa is not responsible for any information that has changed nor can answer direct questions about the group. Please use contact provided. * The VHC Health Breastfeeding Support Group meets every 2nd and 4th Tuesday of the month f , ...
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How to Access Support Groups
To participate, simply join through the Zoom link for the group of your choosing.
Your participation through the Zoom app can be via video or voice only. Alternatively, you can join the meeting through telephone by dialing +1 929-205-6099 and entering the meeting ID.
Before joining a Zoom meeting on a computer or mobile device, you can download the Zoom app. Otherwise, you will be prompted to download and install Zoom when you join the meeting
If you have any technical difficulties, please the Warm line (540) 698- 1277 (English) or (757) 550-4234 (Spanish). Alternatively, you can email supportgroups@postpartumva.org or text (540) 546- 0509 for help.
(Please note Support groups are an adjunct to — not a replacement for — medical treatment. Those with medical or mental health concerns are strongly urged to seek advice from physicians and/or mental health professionals. Find our list of mental health providers offering virtual options here).
As always, if you need direct support or find yourself overwhelmed, please call the PSVa Warm Line for support at 703-829-7152 or text (540) 698- 1277 (English) or (757) 550-4234 (Spanish).
Should you have any questions about any individual support group, you can also email us at info@postpartumva.org
